There was a project at facebook where people older than 40 said: "I am a skater".
I thought about it for more than a year, finally got a a skateboard.
It is fun, but sure difficult.
Here is a good video:
https://www.youtube.com/watch?v=1U-cgn3cEGA
Two questions:
My weight is too high and i got a belly.
It is in the way sometimes.
I do gymnastics daily, to get rid of it.
Doesn't seem to help.
I heard that running, swimming, bicycle is better too lose weight, so i ride the bike too.
There is the funny vogue that carbohydrates are bad if you wanna loose weight.
I didn't believe, but as i barely loose weight (and the belly) i now wonder what your experience is?
(My reasoning is easy: > 1 billion of - very thin - Chinese people can't be wrong).
Perhaps it simply takes longer to loose weight (in 1 months of daily sports i lost 1 kilo. That seems really little).
Some tips on good gymnastic tricks are welcome too. My main training is quite usual and i focus on knee-bends and anything which moves the head to the knees (and sit-ups, of course).
To make it short: Having fun.
Enjoy the video and call it a day.